work with me

If you’re ready to put in some consistent and dedicated training, then I’m here to help you reach your goals. 

 

I have been working as a coach since 2016 and it has been such a rewarding way to share the knowledge and experience that I have built up over 22 years of running and working with coaches.

 

I have worked my up through the distances, from middle-distance track running to competing internationally at ultra distances from 50km to 100 miles.

Keep scrolling for information on pricing and how my coaching works.

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Determination, hard work

& perseverance.

 

This is what it takes to achieve your running goal, whether that's a 5k, marathon or 100k.

 

TRACK

5K

MARATHON

TRAIL

ULTRA

100 MILER

PERSONAL COACHING

 £100

Training plan sent monthly

Support via email

Weekly training analysis

Weekly plan adjustments

Each coaching package has an initial set-up fee of £50.

The cost is per 4-weeks.

Contact me for availability.

PERSONAL COACHING +

 £150

Training plan sent weekly

Support via email

Weekly training analysis

Unlimited plan adjustments

Weekly 15-minute calls

MOST POPULAR

PERSONAL COACHING PRO

 £200

Training plan sent weekly

Support via email

Daily training analysis

Unlimited plan adjustments

Weekly 30-minute calls

 

WhatsApp communication

Extra call during race week

Race day nutrition plan

How it works

 

 

We have an initial call to establish your goals, current fitness, running background, injury history, life/work commitments and training time available.

 

 

I provide you with a detailed training plan that is personalised to your individual needs and geared towards your goals. There is not just one 'plan' or 'method' that fits all.

 

 

I provide specific paces and intensities so you know when to push hard and when to take it easy. Getting the right balance between challenging workouts and recovery is key.

 

 

I will advise on different aspects of training, including strength routines, cross-training methods, running gear, injury prevention, day-to-day nutrition and race nutrition.

 

 

Each package includes a different level of coaching support and communication depending on your preference and need for guidance, feedback, accountability and motivation.

 

 

You provide feedback on how things are feeling so that I can adapt your plan as needed and ensure you are always getting the most out of your training and moving towards your goals..

"Working with Harry was my first experience with a running coach, and it was a great one! Harry is very knowledgeable! He was very supportive always giving me encouragement when I needed it and answered any question I ever had very thoroughly. I gained a lot of running knowledge from Harry, especially about how to train properly which was one of my main goals. We took my 5K time from a sub 21 to a sub 19 (18:18)!

"My experience being coached by you has been exceptional. You helped me to build confidence and guided me, step by step, from a very confused up-to-one-mile runner to my first Half Marathon which I was racing, not just completing. I finished it with the results I could not even dream about! I couldn't do it without your first-hand knowledge as an elite runner. Thanks for all your help, dedication, intuition and for always knowing the right thing to say. 

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