work with me
If you’re ready to put in some consistent and dedicated training, then I’m here to help you reach your goals.
I have been working as a coach since 2016 and it has been such a rewarding way to share the knowledge and experience that I have built up over 22 years of running and working with coaches.
I have worked my up through the distances, from middle-distance track running to competing internationally at ultra distances from 50km to 100 miles.
Keep scrolling for information on pricing and how my coaching works.
Determination, hard work
& perseverance.
This is what it takes to achieve your running goal, whether that's a 5k, marathon or 100k.
TRACK
5K
MARATHON
TRAIL
ULTRA
100 MILER
PERSONAL COACHING
£100
Training plan sent monthly
Support via email
Weekly training analysis
Weekly plan adjustments
Each coaching package has an initial set-up fee of £50.
The cost is per 4-weeks.
Contact me for availability.
PERSONAL COACHING +
£150
Training plan sent weekly
Support via email
Weekly training analysis
Unlimited plan adjustments
Weekly 15-minute calls
MOST POPULAR
PERSONAL COACHING PRO
£200
Training plan sent weekly
Support via email
Daily training analysis
Unlimited plan adjustments
Weekly 30-minute calls
WhatsApp communication
Extra call during race week
Race day nutrition plan
How it works
We have an initial call to establish your goals, current fitness, running background, injury history, life/work commitments and training time available.
I provide you with a detailed training plan that is personalised to your individual needs and geared towards your goals. There is not just one 'plan' or 'method' that fits all.
I provide specific paces and intensities so you know when to push hard and when to take it easy. Getting the right balance between challenging workouts and recovery is key.
I will advise on different aspects of training, including strength routines, cross-training methods, running gear, injury prevention, day-to-day nutrition and race nutrition.
Each package includes a different level of coaching support and communication depending on your preference and need for guidance, feedback, accountability and motivation.
You provide feedback on how things are feeling so that I can adapt your plan as needed and ensure you are always getting the most out of your training and moving towards your goals..
"Working with Harry was my first experience with a running coach, and it was a great one! Harry is very knowledgeable! He was very supportive always giving me encouragement when I needed it and answered any question I ever had very thoroughly. I gained a lot of running knowledge from Harry, especially about how to train properly which was one of my main goals. We took my 5K time from a sub 21 to a sub 19 (18:18)!
"My experience being coached by you has been exceptional. You helped me to build confidence and guided me, step by step, from a very confused up-to-one-mile runner to my first Half Marathon which I was racing, not just completing. I finished it with the results I could not even dream about! I couldn't do it without your first-hand knowledge as an elite runner. Thanks for all your help, dedication, intuition and for always knowing the right thing to say.